John and I decided to give sprouting a try after he watched this you tube video:
We've been doing it about two months now, and it's super easy. I'm kind of amazed at how simply adding water to some very cheap lentils, you can triple their volume and their nutritional value, plus grow a fresh and tasty veggie - right on your counter!
Give it a try, but read a little first - sprouts from some beans (like kidney) can be toxic. Eek! All you need is a mason jar and a sprouting lid like the one here. They're pretty inexpensive, but if you don't have a health store around, the shipping is not really worth it. So you can make one following these directions (like we did).
They're great on salads, sandwiches, and - my favorite - burritos!